White Fonio Grain (1kg)


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Oti precooked white fonio is 100% organic and gluten-free. it is a nutritious pack of vitamins and minerals, which is easy to prepare either as breakfast porridge or as couscous for a main meal. you can also add it to flour for baking or salads. including it in your diet may help to keep the cardiovascular system healthy. health benefits: naturally 100% gluten-free, fonio is rich in zinc, calcium, magnesium, and has a very low glycaemic index, controls diabetes, contains heart-healthy vitamins, minerals, methionine, and helps strengthen hair and nails. fonio also helps prevent anemia, detoxes the liver, provides energy, and builds strong bones and teeth.